About
Welcome
“A happy person is not a person in a set of circumstances, but rather a person with a certain set of attitudes”
– Hugh Downs
I am a licensed clinical psychologist (CT 003728) with over 17 years of experience in the field of psychology.
I believe that developing mindfulness and coping strategies to address present day difficulties as well as processing how early relationships and experiences may have shaped your beliefs are important in creating real and healthy changes. We will work together to forge a strong, uplifting and secure relationship, which provides the safe environment for self-exploration and growth.
I would love to join you on your journey of becoming the best version of yourself. Truly knowing ourselves allows us the personal freedom to handle life’s challenges more peacefully and gracefully. Understanding why and how we react or feel in our own skin and in relationships with others leads towards a healthy, grounded, and more fulfilling life.
